Ask Ed is a way to get problems out of your head and deal with them.

Life can be difficult sometimes so you need to be able to deal with both big and small problems, not let them weigh you down and cause you to worry.

Ask Ed can help you...

MANAGE YOUR PROBLEMS

Ask Ed will guide you through problems and gives you time to think of ideas that may help when things are not going the way you would like them too.

BUILD RESILIENCE

When you deal with problems and move on in a positive way you are being RESILIENT.

Resilience is an important life skill that everybody needs.

MAKE YOURSELF FEEL BETTER

By getting those problems out of your head and dealing with them.

MAKE SOMETHING POSITIVE HAPPEN

Managing problems and moving on in a positive way boosts your confidence.

Select a button to see Ask Ed Goodies

Remember to ask your parents or teacher if you need help downloading and printing these goodies. Enjoy!

The Catastrophe Scale
Click to download

Keep a copy of The Catastrophe Scale available for when you need to rate problems

Ask Ed Puppet Kit
Click to download

Have fun making a puppet play when you want to get a problem out of your head

People I Can Trust
Click to download

People you trust are important in your life. Share your problems and ask for help.

Use The Catastrophe Scale To Rate Your Problems

Click to download and print this poster
Get Your Problems Out Of Your Head, Ask Ed!

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Don't Let The Problem Beat You, You Beat The Problem

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Don't Let Those Worries Get You Down

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